Fat loss for idiots - simple!
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Discover the secrets of fat loss!
In this article we are going to talk about the fat loss 4 idiots diet program, and see if we can shed a little bit more light on how exactly it works! So if you are in NEED of a weight loss program that does it's job FAST, continue reading as we explore the magic and momentum behind calorie shifting, and how it can help YOU reach your ideal body in no time!
Can You Explain the Fat Loss 4 Idiots Diet in One Paragraph...Please?
Absolutely! The diet is based on the philosophy of calorie shifting, which essentially opines that the REAL enemy of fast fat loss is your very own metabolism! Metabolic complacency is when your body adjusts to your diet in such a way as to make just about ANY attempts to diet ( eating less) pointless, as your body will simply adjust and acclimate itself to caloric modification you make.
Is there any PROOF this happens?
Good question - and of COURSE there is! Have you ever dieted yourself? If you have....you have most likely hit what is called a "plateau" or a point where you simply can NOT lose any additional weight, no matter what you try. Often, people are confused, because things they did only one short week ago ( successfully) are no longer working. This is the easiest example or illustration of the metabolism adjusting to conserve when it is faced with fewer calories.
Ok, ok...but HOW does Fat Loss 4 Idiots Overcome This Phenomenon?
In a very simple and straightforward fashion..:-) Calorie shifting goes about confusing your metabolism in a very specific and structured way. It's a three headed fat burning phenomena of sequence, diversity and specificity! The foods you eat are VERY important like ALL diets, but the sequence in which you eat them, AND the variety, or diversity of your diet is equally, if not MORE important with this diet!
Remember - if you HAVEN'T been able to lose weight before...it's NOT your fault! Knowledge is POWER, and the most important step on the path to a beautiful body is information, EDUCATION and empowerment!
Who is Calorie Shifting For?
Anyone who has NOT had success on OTHER diet programs! If you've failed with other weight loss regimens, the calorie shifting community may be EXACTLY what you are looking for.
And as I'm SURE you probably already know, the Fat loss 4 idiots movement has SWEPT the internet by storm and created a sea of slim, fit & BEAUTIFUL people in it's wake! ( and these are people just like you and I who have NEVER had luck on any diet program before!)
Article Source: http://EzineArticles.com/?expert=Tina_Bardo
Can You Explain the Fat Loss 4 Idiots Diet in One Paragraph...Please?
Absolutely! The diet is based on the philosophy of calorie shifting, which essentially opines that the REAL enemy of fast fat loss is your very own metabolism! Metabolic complacency is when your body adjusts to your diet in such a way as to make just about ANY attempts to diet ( eating less) pointless, as your body will simply adjust and acclimate itself to caloric modification you make.
Is there any PROOF this happens?
Good question - and of COURSE there is! Have you ever dieted yourself? If you have....you have most likely hit what is called a "plateau" or a point where you simply can NOT lose any additional weight, no matter what you try. Often, people are confused, because things they did only one short week ago ( successfully) are no longer working. This is the easiest example or illustration of the metabolism adjusting to conserve when it is faced with fewer calories.
Ok, ok...but HOW does Fat Loss 4 Idiots Overcome This Phenomenon?
In a very simple and straightforward fashion..:-) Calorie shifting goes about confusing your metabolism in a very specific and structured way. It's a three headed fat burning phenomena of sequence, diversity and specificity! The foods you eat are VERY important like ALL diets, but the sequence in which you eat them, AND the variety, or diversity of your diet is equally, if not MORE important with this diet!
Remember - if you HAVEN'T been able to lose weight before...it's NOT your fault! Knowledge is POWER, and the most important step on the path to a beautiful body is information, EDUCATION and empowerment!
Who is Calorie Shifting For?
Anyone who has NOT had success on OTHER diet programs! If you've failed with other weight loss regimens, the calorie shifting community may be EXACTLY what you are looking for.
And as I'm SURE you probably already know, the Fat loss 4 idiots movement has SWEPT the internet by storm and created a sea of slim, fit & BEAUTIFUL people in it's wake! ( and these are people just like you and I who have NEVER had luck on any diet program before!)
Article Source: http://EzineArticles.com/?expert=Tina_Bardo